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Wed, Jun 07


Zen Heart Center

Meditation & Mindfulness

Reduce stress and live in harmony

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Meditation & Mindfulness
Meditation & Mindfulness

Time & Location

Jun 07, 2023, 7:00 PM – 8:00 PM

Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA

About the event

Join Zen Heart Center Co-Creator Debbie Carlson-Gould on Wednesday evenings for Meditation & Mindfulness.

Inwardly  investigate your own nature and cultivate appreciation for the fullness  of every moment you are alive. During each class you will experience a  guided meditation and learn mindfulness practices that help you reduce  stress and live in harmony with yourself, and the world. Followed by  group discussion in sacred circle, as time allows.

$22 per person for 1 hour. (Free to members.)

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