Wed, Jun 28|
Zen Heart Center
Meditation & Mindfulness
Reduce stress and live in harmony
Time & Location
Jun 28, 2023, 7:00 PM – 8:00 PM
Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
About the event
Join Zen Heart Center Co-Creator Debbie Carlson-Gould on Wednesday evenings for Meditation & Mindfulness.
Inwardly investigate your own nature and cultivate appreciation for the fullness of every moment you are alive. During each class you will experience a guided meditation and learn mindfulness practices that help you reduce stress and live in harmony with yourself, and the world. Followed by group discussion in sacred circle, as time allows.
$22 per person for 1 hour. (Free to members.)